Author (karmadir). Submitted on Wed, 7 Sep 2011
Setting goals is a soul-satisfying exercise. Usually, people set goals to become more successful, but they also become happier and more contented in the process. Consider your life. Were you not happier when you had something to look forward to?
Every objective in life can be achieved by setting realistic, time-bound, practical goals. Some types of goals that you can set in your life are:
· Family goals (Being a better spouse or a better father)
· Health goals (Losing 30 lbs)
· Financial goals (Becoming debt free)
· Business goals (Increasing sales)
· Social goals (Making new friends)
· Spiritual goals (Being more involved in spiritual activities, getting closer to God)
· Charity goals (Giving more aid to those in need)
The process to achieve these goals is simple to follow.
1. Identify an overall goal or dream. For example, you want to be a healthier person. Remember, you do not need to have someone else’s goals. Your goals have to be your own.
2. Break the goal down into specific goals. For example, you want to lose 24 lbs. Do not be over-ambitious. For example, if you have not exercised for 20 years, then it would be foolish to set an action plan to run 10 miles per day. It is better to be more conservative and set realistic action plans.
3. Set a deadline to achieve that goal. For example, you want to lose 24 lbs in 6 months.
4. Break the goal into short-term monthly or weekly goals. For example, you want to lose 4 lbs. per month or 1 lb. per week.
5. Set up daily tasks to achieve short-term goals. For example, skip dessert or run 3 times a week for 1 mile to lose 1 lb per week.
6. Remain consistent. Figures indicate that only 10% of New Year Resolutions are followed up throughout the year. People usually drop their resolutions by March. If you want to successfully pursue a goal, then you need to be consistent with your activity. It is better to commit to less and be consistent than to commit too much and then quit soon after you start.
7. Visualize your goals at least once each week to keep the momentum rolling. Track the progress of your action plan and revise and adjust it if necessary.
Author is a promoter of Online Goal Setting.Check out more information about Goal Setting Online from here.